Ilia Regini / About Author
Chef Ilia Regini is the founder of Healthy Nourished Body. Her passion and expertise lie in creating customized dishes that are flavorful, nutritious and are aesthetically appealing to the eye. She prides herself in listening to your specific needs and creating a Menu Of Dishes that will help you achieve your nutritional goals. On her blogs and articles get useful tips and resources on food Allergies, Weight Loss, Candida, Auto-Immune Illness and more!