Nutritional Counseling

Having dietary restrictions imposed on your day-to-day eating habits can be a scary and overwhelming experience.  The key to every good meal is starting with the right ingredients and tools.  At Healthy Nourished Body, we make the transition to a healthier lifestyle for my clients stress-free and easy.

Whether you have food allergies or intolerances, doctor imposed dietary restrictions or just looking for a healthier lifestyle, we can help.  As a certified nutritional consultant through the American Association of Drugless Practitioners, as well as formally educated Master’s degree recipient in Integrative Health and Healing, my team and I will help you live a healthier, happier and more satisfied life.

Our nutritional counseling starts with a FREE client assessment to determine the most effective next steps based on your specific needs, be it Vegan, Vegetarian, Paleo, Gluten-free, Sugar-free to name a few.  These next steps may include a pantry and fridge makeover, healthy recipe alternatives as well as the best places to procure your specific grocery and produce items.