Chef Ilia
Specialized in:
Healing, Organic, &
Healthy Food!

At Healthy Nourished Body, we prepare delicious and nutritious gourmet meals for those with dietary restrictions, food allergies, and intolerances, as well as those just looking for a healthier lifestyle.  As a seasoned, certified, professionally trained and health-supportive chef, my team and I thrive on helping people adopt a healthy diet without feeling deprived of the comfort food they love.

Through a scientific approach and artistic creativity, we create wholesome, flavorful nutrient-rich dishes that are pleasing to the eye and palate alike.  Working with a wide range of clients in Westchester County, NY and the surrounding areas, we specialize in healing chronic illnesses through food.  This includes Vegan, Vegetarian, Paleo and Gluten-free cuisine that is tailored to your individual needs.  From Personal Chef Service to Cooking Classes, Nutritional Counseling to Healthy Market Tours, we empower you with the targeted solutions you need for a healthier, happier, stress-free life.


A few images of our 200+ dishes: Black Bean & Pinto Bean Chili, Halibut with Olive Tapenade, Kitchari, Moroccan Stew, Thai Ginger Lemon Grass Chicken, Chicken Cutlets with Savory Peach Basil Sauce, Black Beluga Lentil Stew, Egg Scramble and Shrimp & Scallop Stir Fry with Kelp Noodles, side of Roasted Root Vegetables, and more!

More Information:  CALL (914) 714 9773

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Beet Kvass

As a healing through food specialist and health supportive chef, I have been hearing about the wonderful health benefits that…