This is the time of year when a creamy homemade vegetable soup is just the thing to take the nip…
Gluten free Diet
One of my clients for whom I provide chef service, is suffering from a diagnosis of Lyme Disease and has…
I just received the results from my yearly physical exam. They were atrocious, to say the least. I had gained…
Brrr! With the bone chilling temperatures dipping into the single digits, it is just the time of year to assemble…
Many people who suffer from Candida or Celiac Disease are at a loss for how to keep themselves well-nourished by…