Navigating a health-food market or any supermarket for that matter can be a distressing and overwhelming experience. At Healthy Nourished Body, we make this transition easy by creating a personalized Market Tour based on your dietary needs and market preferences. We provide a customized hands-on educational experience. Starting with the produce department, you’ll learn how to spot the “colors of the rainbow” for nutritional benefits and how to choose seasonal produce, which isles to visit and which to avoid, as well as misleading language on food and nutritional labeling and more.
Depending on your location, market tours will be conducted at the Organic Green Market in Hartsdale, NY, Green’s Market in Briarcliff Manor or Mt. Kisco. The tour can be specifically designed for individuals with health conditions which require a specialized and customized diet.