Recently, I posted an article on the medicinal healing benefits derived from the Magi’s three gifts brought to the Christ…
Ilia Regini
As a healing through food specialist, chef and teacher, I cannot tell you how many times I buy packaged fresh…
Since I am in the healthy end of the food business, my job is to keep abreast of the healthy…
With the harbinger of winter just around the corner and the cold temperatures penetrating through the multitude of layers worn,…
This is the time of year when a creamy homemade vegetable soup is just the thing to take the nip…
One of my clients for whom I provide chef service, is suffering from a diagnosis of Lyme Disease and has…
I just received the results from my yearly physical exam. They were atrocious, to say the least. I had gained…
Are you one of millions of people who are waking up more tired than when you went to bed? Do…
This year, 2016, I have made a conscientious choice to not only continue to eat wholesome organic food but to…
Millions of people worldwide are affected by an auto-immune disorder known as Sarcoidosis. Sarcoidosis consists of pockets of inflammatory cells…