Chef's Blog & Notes

On Nutrient-dense, healthy food that is delicious, appealing, and good for the body and soul!
Week two of raw food school

This week we learned a bit more about using the dehydrator for “cooking” food. Unlike an ordinary oven, it only…

Dinners at Sewall House

After finishing the kundalini yoga class, the guests shuffle through the kitchen with the aromas of the evening dinner lingering in…

Lunches at Sewall House

Guests have about three hours to digest their breakfast by reading, cycling, walking, hiking, rowing, getting a massage or just…

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